written byFoodTripGo

Cadiz: a unique culinary journey among ancient history, beautiful beaches and fine wines

Jul 5, 2023 | Spain

The itinerary to discover the province of Cadiz, where to delight the senses with typical fresh seafood dishes, breathtaking landscapes and the renowned wines of Jerez de la Frontera

The province of Cadiz, located in the region of Andalusia, is a fascinating place that offers a unique combination of history dating back to the Phoenicians, culture, and natural beauty. With its pristine beaches along the Costa de la Luz and picturesque white inland villages, the province of Cadiz captivates visitors with its authentic charm.

The region’s gastronomic richness, with fresh seafood dishes and renowned wines such as Sherry, delights the palates of those seeking unforgettable culinary experiences. With its mild climate, the province of Cadiz is an ideal place to discover the true essence of Andalusia.


Cadiz, founded by the Phoenicians around 1100 B.C. as Gadir, is the oldest city in Western Europe. It is located on Spain’s southern coast, beyond the ancient Pillars of Hercules, on the Atlantic Ocean.

Cadiz is home to fantastic beaches, such as Cala de Roche and Playa de la Barrosa, and a quaint old town, which stretches out on a peninsula and creates a labyrinth of cobblestone streets, charming plazas, and ancient palaces that testify to the city’s rich history. Cadiz Cathedral, which outlines the shape of the town by the sea, with its imposing Baroque facade, is a must-see for lovers of art and architecture.

Culture and tradition are an integral part of Cadiz. The famous Carnival of Cadiz is one of the most important in Spain. This colorful and lively festival takes place every year between February and March and features music, dance and parades of floats that fill the streets with merriment and fun.

Jerez de la Frontera

Jerez de la Frontera’s history dates back to Phoenician times as Xera, demonstrating an ancient and fascinating origin. It is a delightful city renowned for its cultural heritage, flamenco tradition and, above all, its fine wines, particularly sherry. Jerez wineries produce some of Spain’s finest wines, thanks to the region’s unique climate and production techniques passed down through generations. Visitors can explore local wineries, participate in guided tastings, and discover the secrets of making these extraordinary wines.

Flamengo enthusiasts can enjoy traditional performances in the city’s many “tablaos.” Flamenco is an integral part of Jerez’s culture, with its passionate dances and music echoing through the streets. Jerez de la Frontera also offers a number of cultural and historical attractions, such as the majestic Alcazar, a Moorish fortress that offers panoramic views of the city, and the Cathedral of San Salvador, an imposing Gothic building that dominates the historic center.


Tarifa is a magical seaside town that offers a perfect combination of natural beauty, adventure, and culture. Located at the southernmost tip of Spain, Tarifa is a fascinating and unique location overlooking the Atlantic Ocean. From the Mirador, also mentioned by Pablo Coelho as the place from which his protagonist’s adventure to the desert begins, it is possible to catch a glimpse of the African coast.

Tarifa is world-famous for its incredible beaches, ideal wind conditions for kitesurfing and windsurfing, and its charming historic center. One of Tarifa’s main attractions is its beautiful white sand beaches. With more than ten kilometers of coastline, the city offers a wide selection of beaches for all tastes. The best and most famous are Playa de los Lances, Playa de Bolonia, Playa del Cañuelo, Playa de Entre Dos Torres, and Playa de Zahara.

Tarifa also boasts a charming historic center. Strolling through its narrow streets, one can admire the remains of ancient medieval walls, characteristic Andalusian courtyards, and typical white houses adorned with colorful flowers. The city is rich in history and culture, with places of interest such as the Castle of Guzmán el Bueno.

After a day of activities and adventures, you can relax at one of Tarifa’s many beachfront restaurants, enjoying a breathtaking sunset while enjoying a delicious dinner of fresh seafood. The relaxed and casual atmosphere of these restaurants will allow you to fully immerse yourself in the pace and lifestyle of Tarifa.

The Typical dishes of Cadiz

The province of Cadiz is a culinary paradise, thanks to its coastal location that offers an abundance of fresh fish. One of the most iconic dishes of the province of Cadiz is Pescaíto frito, fried fish. Prepared with fresh fish such as sardines, squid, and shrimp, it is breaded with flour and salt and then fried for a simple delight. Another specialty to try is cazón en adobo, a dogfish marinated in Jerez vinegar, oregano, and comino, floured, and then fried for a unique combination of flavors.

Equally delicious are langostinos de Sanlúcar, shrimp from the mouth of the Guadalquivir River, prepared boiled or grilled. Papas aliñás are a fresh and popular dish in Cadiz, made with potatoes, onion, parsley, olive oil, salt, and Jerez vinegar. Tortillitas de camarones are omelettes with small shrimp as the main ingredient, prepared with chickpea flour, onion, and parsley and served crispy and flavorful. Almadraba bluefin tuna is world famous and can be enjoyed in a variety of preparations, such as atún encebollado (tuna with onion) cooked with wine and oil, or mojama, salted tuna served with olive oil.

For desserts, don’t miss the pan de Cádiz, a marzipan mass filled with jam, and the Carmela Jerezana, a sweet in the shape of a small bun filled with cream.

Jerez de la Frontera, famous for its wines such as sherry, also offers a typical cuisine that reflects its rich history and the variety of cultural influences over the centuries. Typical dishes include specialties such as ajo caliente, a soup made with stale bread, tomato, green peppers, olive oil and garlic. Alcauciles (i.e., artichokes) are another staple of the local gastronomy, whose name derives from its Arab origin. Chicharrones are typical cured meats that complete the city’s culinary offerings.

One cannot talk about the gastronomy of Jerez de la Frontera without mentioning the local wines. The wide variety of wines produced in the region is used in the elaboration of the different recipes, which include meats, fish and seafood. The use of local wine gives the dishes a unique flavor and pleasure worthy of being appreciated by the most refined palates.

Cadiz: wine, fish dishes and natural beauty

With its long history, breathtaking natural beauty along the Costa de la Luz, and picturesque white villages, the Andalusian region of Cadiz offers a unique blend of history, culture, and culinary delights. Its pristine beaches and mild climate make the province of Cadiz a perfect destination for lovers of the sea and outdoor activities.

But it is in its cuisine that the province reveals its authentic appeal. The gastronomic richness of the region is reflected in the quality of the local fish, which is the undisputed protagonist of typical dishes. From the famous pescaíto frito to cazón en adobo, the flavors of the sea mingle with local spices and ingredients, creating unforgettable dishes.

Local wines, such as Sherry, also play a key role in local cuisine. Jerez de la Frontera wines are an essential addition to different recipes, enriching dishes with their unique and distinctive flavor.

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